I’m kerri harvey
Certified Metabolic Health and Wellness Coach
Address stubborn fat loss and chronic health conditions by focusing on key areas such as metabolism, hormone balance, wellness and mindset.
Certified Metabolic Health and Wellness Coach ~ Kerri Harvey
Metabolic Health and Wellness Coaching
Read about client success stories, their journeys and personal transformation!
Unlock Your Full Potential.
Creating realistic expectations and personal goals
Leveraging individual strengths to motivate and achieve tangible results
Tailoring health and fitness programs around individuals circumstances
In depth review of metabolic physiology and behavioural psychology
Goals are achieved in a healthy and sustainable way
Whether they are goals you have been working on for a while or whether they are new to you it is an area that has been proven to be unbelievably valuable in terms of motivation and/or discipline.
Food and Balance
Who has not been here… don’t eat this – eat at this time – feed the metabolism – starve the metabolism – eat this instead – so many mixed messages creates confusion and when we become confused or don’t know what to do it is easier to just not do anything. So we work on you unique program to use for the rest of your life that works for you.
Scary place to be – So we work together to help you deal with this information and create a program for you to follow that is unique to you so you do see results and feel more confident.
What Is Health and Wellness Coaching?
It is an extremely effective form of coaching that uses the latest research and strategies in positive psychology and habit / behaviour change. We work together as a team to create new habits and behaviours that enable you to achieve what you have not achieved before.
Kerri is a Metabolic Health Coach, Professional Health and Wellness Coach, Personal Trainer, Weight Loss Consultant and Hormone Enhancement Coach. Kerri is a registered and certified member of FITREC and Wellness Coaching Australia.
Kerri has more than 16 years experience working in the Health and Fitness Industry and has played a pivotal role in transforming countless lives during this time.
She has a likable character with unique qualities, giving her the ability to motivate, inspire and support her clients in a non-judgemental environment. Kerri’s key to success is her methodical process of collaborating with clients to achieve results.
Kerri has taught me so much about the effects of food, but also the mind and how the two go hand in hand
Kerri has changed the way I view my own wellbeing. With her help I have been able to change my perspective and stop the "dieting" mentality that we all tend to fall into.
With Kerri's help I have been able to find the balance between training, work and lifestyle whilst also maintaining my energy levels and minimising fatigue.
Kerri Harvey is an amazing coach with a lot of knowledge & practical strategies to assist weight loss & good healthy habits.
Online Coaching Resources
The Year of Me 2021
Body Love Meditation
Wellness Email Series
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
Once you climb the first step the rest become easier. Still sitting on the fence or have questions? Drop me a message by hitting the “Lets Have A Chat” button and I will be happy to answer them and help you climb that first step.