When you change from a dieting mentality and learn how to listen to your body: Learn skills Think differently Trust Yourself learn the whys This is what happens: I have known Kerri for many years. She was my coach at my local gym, so she knows me very well. Over the...
Kerri, I just want to thank you for helping me achieve my goal. Your knowledge, care, support, understanding and unwavering ability of keeping it real helped me succeed. We met pretty randomly and from our very first conversation you were committed to helping me. You...
I met Kerri when my weight had peaked at 87kgs. I was super depressed and my clothes wouldn’t fit me. While working with Kerri I lost 11kgs, but it’s not just the body transformation for me, it’s my mind transformation that was unbelievable. I look at food so...
I first met Kerri Harvey 5 years ago through an online site that specifically dealt with women’s hormones and menopause issues. I thought why not I had nothing to lose being as I was at my heaviest 79.8kg. I’m only 160cm tall so pretty heavy plus I was...
I was unhealthy, unmotivated and didn’t know where to start. December 2019 I decided to take control and be responsible for my actions. My first step was to meet Kerri. She changed my life. She was open and non judgemental. Kerri didn’t give me a meal plan...
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