I have been seeing Kerri for the past 10 years, she has guided me through many of life’s biggest moments. Kerri has taught me subtle coping mechanisms to get through challenges to ensure I am able to tackle any problem head on. Using diet and exercise Kerri was able to influence and direct my mental health to be where I wanted it to be.
- Why rushing the process of weight loss in the long run can actually make the process longer…
- When you learn to listen to your body, this is what happens!
- Blog of a Covid survivor…by Amy Tatnell
- No matter what he had he wanted to be bigger – better – more powerful -more respected.
- Diet failures – Who we are matters.